Scale this a.m. was 183. Lowest I've been in almost 10 years.
Worked out yesterday, doing the Group Power class (weights) and 35 minutes slow(er) walking on the treadmill. I can finally do lunges with weights, and can feel my quads getting stronger. I did 16 triceps dips in a row (those are killer). It's so cool to feel my body getting stronger.
We have a funeral for a client this afternoon, so I don't know if I'll make it to the gym or not. She died suddenly, in church on Sunday-- a heart attack, right there in church. I had just talked with her on Friday, so it got to me yesterday when I learned she had died. We'd just met with her a few weeks ago and she was fine, happy and healthy. Life turns so quickly.
Okay, on a lighter note, I need new gym clothes. My pants are getting really loose, but still look alright. I'm thinking when I hit 175 I'll reward myself with a few new pairs of pants. The tops will still fit for a while, unless my boobs just decide to shrink overnight (I can only hope). So far, they aren't shrinking at all. I'd really like to get into a single LETTER bra size. Eventually, I'm sure I will be down to a D cup, but when oh when?