Golly, it's been a long time since I've journaled here. Mostly because I've not been paying any attention to myself, in a good way. I've had to give to my family, which is okay when they need me. And I've just not had the energy for myself.
At least that's my excuse.
At any rate, now that Mark has decided he's taking control of his health, has cut out his terrible habits and is hopefully conquering his itching/reactions, I feel like I can focus on me again.
So yesterday I went and joined the gym next to the office. And worked out. And worked out again today. 6 miles on the treadmill already this week. And running for 3 minutes at a time (at 5 mph no less). And food on plan.
Two days held together. Can it go on longer? For crying out loud, it freakin' better!