You know it's been a good week when:
*you weigh in on Sunday morning with a 5.2 pound loss for the week (my official WW starting weight was 157; yesterday's weight was 151.8).
*you wash four sets of workout clothes in one load of laundry.
*you eat on plan every day of the week.
*you eat on plan, and you still have an occasional treat (chocolate one day, pizza a couple of times).
*you end your first week of WW with 23 activity points and 6.5 weekly allowance points left over.
*you make two weight lifting classes (still on track for that free t-shirt).
*you run/walk four days, for a total of 12.8 miles.
*your clothes that were a little snug a week before are looser.
*you feel comfortable and confident in a bathing suit at the pool.
*your husband said you looked hot in your bathing suit.
*you're still geared up for staying on track this week.
Here's to a second week just like the first.
Edit: I finally updated my blogroll. I've been reading several of you for months and have been too lazy or forgetful to add you. Sorry 'bout that! So I can check that off my to-do list now. Whew.