Yesterday I ran for 25 minutes straight. 2 miles plus one minute. It got really tough at 15 minutes and again at 20 minutes, but after I hit 23 minutes I felt like I could keep going on and on and on. That was a great feeling. But time was an issue, and I didn't want to over do it just because I felt like I could.
Lots of errands today to finish things up for Sophie's party tomorrow. I'm hoping to find 45 minutes for myself at the gym.
1 comment:
Way to go! First with the speed and rate and going down to a new weight. I'm so proud of you! Have a great weekend and fun at Sophie's party.
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