Not much time to post today, but did want to say thanks for the encouragement, guys. I sure need it. Not sure if my gain is due to water weight or my discretions are finally catching up with me. Either way, it doesn't really matter. I'm giving myself the advice I give others--do the right things and eventually the scale will show results.
I did run outside yesterday. Oh. My. God. Too hot. I did 3ish miles in 35ish minutes, and it was hell almost the whole time. When I was finished and got in my car to leave, the temperature reading in my rear view mirror was 95. It's supposed to rain the next couple of days and by Friday be in the 70s. SEVENTIES! That will be heaven.
Sorry for the short post. Work is nuts, which, when you're self employed like we are, is a very good thing. But it's bad for my goofing off habit. Hope you all have a super day.