Wednesday, September 28, 2011

Busy, busy, busy (169.2)

I'm swamped, but checking in because I'm back under 170.

I also wanted to report my recent workouts:
Saturday, 5 miles in 65 minutes (13:00 min/mile)
Monday, 3 miles in 37 minutes (12:20 min/mile)
Tuesday, Group Power free weights

I am quite sore today.  I will be more sore tomorrow.

I am walking with my friend Debra tonight, for at least an hour, maybe more if she can hang with me.  (the kids go to a two-hour church kids' night for every other Wednesday) 

Next week after our annual audit is over, I will have room to breathe. 

In the mean time, I am keeping up my healthy habits (eating well, morning light therapy, taking all my supplements, getting to bed early, doing chores a little at a time so I don't get behind, weighing myself every morning) so that I can survive the chaos with grace.


Vickie said...

I had no idea how much grace had to do with it. but it does. was glad to see your use of the word/concept. maybe part of grace is loosing the defensiveness and maybe anger. I think we nearly all start with those two.

glad you took a minute to post.

very glad you are getting your runs

carla said...

and I love that short snippet:

survive the chaos with grace.