I'm swamped, but checking in because I'm back under 170.
I also wanted to report my recent workouts:
Saturday, 5 miles in 65 minutes (13:00 min/mile)
Monday, 3 miles in 37 minutes (12:20 min/mile)
Tuesday, Group Power free weights
I am quite sore today. I will be more sore tomorrow.
I am walking with my friend Debra tonight, for at least an hour, maybe more if she can hang with me. (the kids go to a two-hour church kids' night for every other Wednesday)
Next week after our annual audit is over, I will have room to breathe.
In the mean time, I am keeping up my healthy habits (eating well, morning light therapy, taking all my supplements, getting to bed early, doing chores a little at a time so I don't get behind, weighing myself every morning) so that I can survive the chaos with grace.