Monday, September 12, 2011

PASS! (170.8)

Mark passed his CFP exam!!!! 

We got the news in the mail today.  Such a huge relief. 

3 1/2 years of hard work and sacrifice--on both our parts--and it ends in success. 

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I ran the 10k Saturday morning.  6.2 miles in 1 hour & 20 minutes.  It felt glorious.  Never once did I feel like I couldn't do it.  Yes, I got tired.  Yes, I ran more the first half than the second. The last 2 miles I ran .1, then I'd walk .1, over & over until the finish line.  Didn't matter.  It felt amazing to be in a race again. 

Last week I ran/walked 4 days for a total of 14 miles. 

My food has not been great.  I've been eating decent meals, although not balanced at every single meal (so a macro nutrient or two has been missing).  It is throwing me off & making me crave cookies.

Food wasn't in the toilet, either, so I at least am maintaining in the 170 area. Now, I just need to coordinate exercise with getting all my meals back to healthy combinations.  And cutting out the nightly cookies.

2 comments:

Jill said...

Yay!! Congrats to both you and Mark!! I know he couldn't have done it without you. :)

Shauna said...

Great news Laura, woohoo!