Mark passed his CFP exam!!!!
We got the news in the mail today. Such a huge relief.
3 1/2 years of hard work and sacrifice--on both our parts--and it ends in success.
I ran the 10k Saturday morning. 6.2 miles in 1 hour & 20 minutes. It felt glorious. Never once did I feel like I couldn't do it. Yes, I got tired. Yes, I ran more the first half than the second. The last 2 miles I ran .1, then I'd walk .1, over & over until the finish line. Didn't matter. It felt amazing to be in a race again.
Last week I ran/walked 4 days for a total of 14 miles.
My food has not been great. I've been eating decent meals, although not balanced at every single meal (so a macro nutrient or two has been missing). It is throwing me off & making me crave cookies.
Food wasn't in the toilet, either, so I at least am maintaining in the 170 area. Now, I just need to coordinate exercise with getting all my meals back to healthy combinations. And cutting out the nightly cookies.