I made it to the gym yesterday, but only had 30 minutes, so spent it on the treadmill. It felt great to sweat and move my body. My iPod shuffle (the clip on kind) is so much better than my old CD player. I've packed a gym bag and will go again today.
I avoided the scale this morning on purpose, to help take my mind off the number. Had a healthy breakfast, packed a lunch, have my afternoon snacks and water, so I'm set.
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