I'm on plan for 27 days. Today's weight at home is 191, down 11 pounds since starting at LAWL. Good stuff!
My food is going well, but I haven't started working out yet, which I will do maybe today. I have been carrying around a lot of anger lately. It's really eating me up inside and I've got to do something about it. Hoping the treadmill will help.
Getting my nails done at noon, and going to LAWL to weigh in after that. Plans for a Saturday night away with DH in New Harmony for our anniversary which is Sunday. 12 years. I hope it goes well. I'm not feeling all warm and fuzzy toward him lately, which is partly his fault, partly mine. The anger doesn't allow room for warm and fuzzy.
I wonder if this anger is coming out because I'm not self medicating with sugar, flour, and fat? Is it bubbling out because it's not stuffed down? Has it always been there but is just now coming to the surface because it's not smothered in donuts? I wonder what else is going to come out now that I'm not numb from food. A little scary to imagine.