I have a little book of meditations from OA called For Today.
I love today's message:
"...the more total our surrender, the more fully realized our freedom from food obsession." --OA
"Surrender. Now there's a word that stops people cold. Everybody knows that losers surrender; winners keep on fighting. That idea kept me battling my problem of food and fat until it brought me to my knees--and to OA's door. Step one was easy when I finally understood that fighting the problem of compulsive overeating would never in this life relieve me of it.
Proof followed swiftly in the form of abstinence and weight loss with unprecedented peace of mind. In short, sanity. In surrendering I gained what years of struggle could not bring me.
For today: There isn't a single problem in my life, including food obsession, that would not be resolved in direct proportion to my ability to stop fighting it, turn it over to God and know that a solution will come."