Despite my lack of exercise this week, my weight is going down. I was 156.6 this morning. I will take it.
Helen, who is also doing the Crack diet, commented on my last post that it makes the night time snack desires go away. & I would second that. I guess because I'm not pouring carbs into my body during the day, it's not craving them at night when I stop feeding it.
It's rather magical, actually.
I will admit I caved & had a little square of Green & Black's chocolate yesterday. I have an emergency bar in my desk. It was one tiny inconsequential square, but you know what? About 30 minutes later I was craving more chocolate. Funny how that works. (& I didn't eat any more chocolate, by the way. I sort of learned my lesson with that one piece.)
So I'm giving the body the food it needs to burn some fat. Unfortunately, I still haven't made time to run or workout. Work is crazy busy & I'm not a morning workout person & up until today I had nothing left after taking care of the kids & working all day. Those are the excuses anyway.
Today I am finally starting to feel the fog lift from my brain. Whether it's the new medicine or simply the end of my hormonal swing, it doesn't matter. I feel better. That's what counts.