Ahhhh, that's better. Bye bye water weight.
Tonight-- our second Ballrooom Dancing class at our church. We had so much fun last week at the first class. It was surprising how many dance steps we learned, and actually were dancing--real dancing--by the end of the hour. There were 2 other couples in our group of friends who attended, and 11 couples all together. They provide child care, too, so the kids are taken care of.
Since we have that tonight, I'm planning on working out at lunch, which I don't really want to do because I actually do get sweaty when I run and getting ready for work twice in one day is not my idea of fun. But, I have a running plan that I must stick to and a goal to reach, so if I have to take two showers in one day, that's just the way it is. =)
EDITED AFTER LUNCH TO ADD:
There's a reason I work out at the end of the day. I am so stinking tired right now, after 45 minutes in a hot and humid gym (I don't know what the problem is with the air conditioning in that place. WS, I have no idea how you run in the Florida heat and humidity!). I still have 2 hours of work, ballroom dance lessons, and 2 kids to entertain and put to bed tonight. I hope I find some energy somewhere soon.
On the "official weight" front, I was at 169.0 at LA WL today (I weighed in before working out). They didn't have the new program stuff together yet, so I'm going back tomorrow to find out how much more food I get. Can't wait.
2 comments:
I'm kind of jealous of your ballroom dancing lessons - I lack rhythm, but I have foot speed so I've convinced myself I would be capable.
I'd shower 4 times a day if I didn't feel guilty about wasting hundreds of gallons of water.
Hopefully a little while after you were worn out from your workout you felt a spike of energy. Dealing with the heat/humidity has become a "mind over matter" exercise for me... I can ship you some "free calories" I have far too many I'm not eating everyday.
I usually shower twice a day: after a morning workout and then the night time workout. I love to workout between 6:45 and 8:00 pm. Then after my shower, put the pj's on and it feels so good - you know, those after workout pains - reminders I did something nice to my body (the workout).
Those dance classes sound like fun.
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