No time to post the past few days. My daughter was sick yesterday so I was home with her. Man, I did NOT like being stuck in my house in the middle of hormonal cravings. It was a tough food day for me. Plus, no gym.
Today is back to normal. I've got a run planned for this afternoon--an easy 2 miles. And back on track food wise. My official weight at LA is now 169.8. I'm 24.8 pounds from goal.
LA is rolling out a new food plan on Monday. They are upping the quantities of food we can eat, which is awesome. I don't know much yet, but know it's all good. For example: 1 veggie used to be 1 c. lettuce. Now it's 3 c. lettuce=1 veggie. And a dairy serving will go from 8 oz to 10 oz. And I'll get 3 starches instead of 2. They tested it for 6 months and people lost MORE weight on this plan. So, more food and still losing weight... sounds like a winner to me. And just in time to keep me from going into a plateau. That P words scares the dickens out of me. Not even going there right now!
I probably won't be around much until next week. It's a busy summer weekend ahead that I plan to enjoy in the real world with my family. But I'll be thinking of you all!
Hugs and kisses to you, my cyber friends. Have a healthy, happy weekend.