Still doing well. Went to my 10th OA meeting last night. I feel at home there.
There are 30 questions in OA that you work through. I just finished question 2. I have become complacent and am not doing enough writing as OA instructs us to. So I'm talking with my sponsor this morning about committing to doing one question a week. Otherwise this will take forever.
I'm using a composition notebook for my questions. I may also take the time to type my answers into my blog, so you all can see what is going on in my head.
Question 1 was my food history. I don't need to type that here. This blog is my food history.
Question 2 is: Read step 1 (We admitted we were powerless over food--that our lives had become unmanageable). Reflect & write upon the effect food has had upon you over the years. Do you truly see yourself as a compulsive overeater? If so, explain.
More to come.
1 comment:
Are you able to stay in the present as you work on these questions and not get pulled into woulda/shoulda/coulda? Because if you can keep it positive and learning and facing forward, I think this sounds like a really worthwhile project. Do you look forward to the process? I agree that one question a week is a doable pace. It will keep you focused and on track without dragging it out or rushing it.
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