I'm doing a little better. Ran/walked Saturday 4 miles. Took a yoga
class Sunday. Food is a bit better.
I think I may be having depression issues again though. I thought I
was just feeling hormonal but that usually only lasts a couple of
days. I'm going to see how the rest of this week goes and if I still
feel like this next week, I'm going to see my psych.
I will post more when I can.