I'm swamped. I'm also starting to get sick with the virus my son has--sinus pain & congestion, headache, general malaise. There's so much going around, including the flu, which we haven't gotten yet (knock wood).
I had a rough weekend but I survived without eating my way through it. I think I was having PMS issues.
I managed to run 7 miles on Saturday. I had a great 1st mile -- 10:35, which is fast for me. The rest of the run was much slower & I think my pace ended up in the 12:00ish/mile. It was very warm & humid and I had a hard time breathing. I used my inhaler before my run, but didn't take it with me because I haven't been needing it. I think the humidity affected my breathing. The cold does too. I'll probably start taking my inhaler with me on long runs.
Weekly OA meetings continue to be my lifeline. They are on Monday nights, which is perfect. Something to look forward to when the weekends are hard, and it sets the tone for the new week.
I wanted to check in, even though this is brief. And I'm so happy my weight is going back down again.