Tuesday, November 28, 2006

Day 1

Today is day 1 of no sugar/flour/fat food. No binge. No stuffing down emotions with food. No eating after dinner. No donuts.

Weight today was 192. It's time to get serious and reverse this weight gain. I'm actually hungry right now, which means my body is finally burning some of this fat. I will go to bed a little hungry and burn some fat while I sleep, and wake up hungry for the first time in months.

One day at a time.

1 comment:

Lori said...

I hope you are doing well and treating yourself in other ways minus white flour, sugar, etc.

Go back to Grumpy's post and this will make you laugh. She's so funny.

We're rooting for you.