Made it to WW to weigh in, even though I couldn't stay for the meeting b/c I had both kids with me. But I lost 1 pound, so I'm officially UNDER 200 on the WW scale. I weighed 199 today. Points drop to 24, which is fine since I've been eating at 24 for a week since my scale's been under 200 for a while.
Made it to the Gym today. I ran for 25 FULL minutes with no walking. I slowed my pace to 4.5 mph to make sure I got it all in without having to walk. And I did it. The whole time I ran at 4.5 MPH. I felt great during and afterward. I really really feel like a runner now.
Kids calling, dinner to help cook. More later......
1 comment:
Yea! You go, Laura!
I'm really proud of you running and doing as well as you have been even the stresses of family sickness, etc.
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