What an amazing race today! I blew my goal out of the water, unofficially finishing in 2:12:36. Officially it will be around 2:17....I had to pee at mile 2 and my actual mileage at the finish line was probably closer to 13.2. I stopped Garmin at 13.1 miles, though, so I'm not sure exactly how much extra it was.
According to Garmin, my average pace was 10:07 min/mile.
The first 3.1 miles were my fastest 5k yet--30:05.
I ran the last mile in 10:01.
Those are the digits I remember. Garmin's battery's dead so I'll recharge it tomorrow and post more stats & a longer report.
I just got back from Bob Evans where I had cinnamon hotcakes with Mark & Sophie (Luke's at my mom's).
All in all, it was a most excellent day.
Now it's time for a nap.
13 comments:
congrats, you did so well!
Great job!!! You Rock!
CONGRATS laura! What an awesome job ;D
Congrats on your run and your new low!!!
A MOST excellent day!!! And how fun to see a race time as your header instead of your weight! I can hardly imagine running for that long.
Way to go! Just finished reading your entire archive--you're my inspiration right now. Thanks for sharing.
Tish
is this the first time that Sophie has attended and been able to cheer you in???
our weather was beautiful all weekend - I was hoping that yours was too.
Congrats on a great accomplishment!!!
wow wow wow... well done lovely laura! :)
HOW GREAT IS THAT SENTENCE...the fact that you blew your goal out of the water.
we all need more of those/that feeling.
YAY LAURA!!!!
I am so proud of you and man - you smoked your own PR - how cool is that?!?!
What an awesome accomplishment - did you ever think 2 years ago that you would be where you are today???
Excellent, girlie, just excellent!
=)
You ROCK! Great time. You had an awesome run...yay-who!!!
Can't wait to get some more details.
Congrats girl!
WOWOWOWOWOWOWOW
You go! And you did! Awesome! Wonderful and every wonderful adjective! :-)
Super great Laura!
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