tag:blogger.com,1999:blog-27032973.post5625363052966975683..comments2023-10-17T03:21:37.194-05:00Comments on Life of L: Still using food, even though it's not sugar (152.0)Laura Nhttp://www.blogger.com/profile/07916626845812229646noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-27032973.post-8292630460724751142013-01-31T20:22:43.055-06:002013-01-31T20:22:43.055-06:00I realize you are having a hard time, but I TOTALL...I realize you are having a hard time, but I TOTALLY remember (every other year) how hard this time of year is for you.<br /><br /> So the fact that you are not on runaway food train at night, And the fact that you can see what is happening and write it, is huge.<br /><br />your guilt (over not getting on treadmill) that started the whole thought process - I understand that. I still have that same thing happen to me - if I am disappointed in an action or inaction, of myself, THAT is what is very hard for me. <br /><br />How long does it take to run three miles on treadmill ? <br />30 minutes?<br /><br />I can't tell you how often I don't wanna. But a whole lot of the time it is easier to suck it up for 30 rather than have those feelings for the rest of the night. Especially if you have a really hard time shaking those feelings off.<br /><br />Jen might be right - there might be a big something. <br /><br />But I think it is also possible that you simply avalanche yourself. Especially this time of year.Vickiehttps://www.blogger.com/profile/05452333714845476967noreply@blogger.comtag:blogger.com,1999:blog-27032973.post-61459028039556221222013-01-31T13:23:32.505-06:002013-01-31T13:23:32.505-06:00It seems like you are hiding from some difficult/u...It seems like you are hiding from some difficult/uncomfortable feelings with food, mindless TV. Do you know what those feelings are (and I wouldn't expect you to record them here)? Anonymoushttps://www.blogger.com/profile/02700614225224691712noreply@blogger.com